A friend reading about the super foods of Africa sent me an article recently that I couldn't agree with more. Though the continent gets a bad wrap from those who may not fully understand the cuisine, Africa is chocked full of tasty things to eat and undiscovered nutritional treasures. While it's true a number of Africa's little gems are considered hard to harvest on a large scale, modern growing and harvesting methods are slowly opening up the world of African cuisine to those all over the world interested in taking the plunge.... check some out now:
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